Hey, guys. How’s everyone doing?
I’m not sure how many people stop by my blog anymore because I hardly post anymore, but I figured it might be good to post an update. I was once a very active member of the book blogging community and, truth be told, I miss it so much it hurts.
I haven’t been blogging for a few reasons, but the main reason has been my mental health. My anxiety has been gradually worsening over the past three or four months and things came to a head about a month ago when I had an episode which saw me having to have a week of university to go home because I’d called my grandparents, hysterical, having been unable to both sleep or eat because I was so anxious.
Long story short, I’ve been trying to get back on my feet and trying to take care of myself. At my last doctor’s appointment, I was prescribed some SSRIs (a specific type of antidepressant which can also help with anxiety disorders) to trial for a month. I also had my first counselling appointment last week. I’m hoping I might finally start being on the up soon. I really, really hope so. I’m exhausted if I’m honest.
These are probably details people aren’t interested in but it’s my blog and I want to be honest about my mental health. Too often people feel ashamed to talk about their mental health out of fear of judgment, but illnesses such as anxiety and depression are just as real and as valid as any other.
When I’ll be back to regular blogging I can’t say, but I do miss you guys. I know I’m not the podcast-making, book-blogging, flash fiction-writing annoying person that I used to be but that person is still here somewhere, underneath everything that’s happening at the moment. If anyone wants a catch up or anything, feel free to drop me a message, either on Facebook or on Instagram.